Rice and egg noodles are perhaps the most common noodles out there. Rice noodles are made of rice flour or starch and water. Egg noodles are made from a combination of wheat flour and eggs.
So, what is the difference between rice noodle vs egg noodle? What should you consider before choosing one type over another? This article delves deep into the differences and the similarities between these noodles.
What are Rice Noodles?
Rice noodles are a type of noodle made from rice flour or rice starch. They make a staple ingredient in many cuisines. They are particularly common in Thailand, Malaysia, and Vietnam.
Rice noodles come in many sizes and shapes. They range from, ranging from thin and delicate strands to flat sheets. In most cases, they have a translucent appearance when cooked. They also have a slightly chewy texture. Consequently, they are a popular choice in noodle soups, stir-fries, and cold salads.
What makes rice noodles a favorite is their quick cooking time. Generally, they take three to five minutes to cook. They are also highly versatile. They will readily absorb the flavors of sauces, broths, and seasonings. Rice noodles are gluten-free.
What are Egg Noodles?
Egg noodles are a type of pasta made from wheat flour mixed with eggs. They have a signature rich and yellowish color. Egg noodles are widely used in many cuisines around the world.
The main components making up egg noodles are eggs, flour, and water. The dough is then kneaded until it is smooth. Afterward, it is rolled into thin sheets. These sheets are then cut into various shapes, such as long ribbons, short strands, or even intricate shapes like bow ties or spirals.
Regarding the texture, egg noodles have a distinct, slightly chewy texture. They can hold sources and flavors pretty well. In addition to the different tastes and textures, egg noodles present more nutritional benefits because of the added eggs.
Rice Noodle vs Egg Noodle: Comparison
Rice Noodle vs Egg Noodle: Ingredients
The most obvious difference between rice noodle vs egg noodle is the components. Rice noodles, just as the name suggests, are made from rice and water. This combination results in smooth and translucent noodles with a delicate texture. Rice noodles are gluten-free. This makes an excellent choice for individuals with gluten sensitivities.
On the other hand, egg noodles got their name from the fact that their dough contains eggs. Along with the eggs, egg noodles typically consist of wheat flour and water. The addition of eggs gives these noodles a rich and slightly chewy texture. They also have a signature yellowish hue.
While rice noodles are prized for their lightness and ability to soak up flavors, egg noodles offer a heartier flavor.
Rice Noodle vs Egg Noodle: Texture
Rice noodles, due to the ingredients, have a delicate and smooth texture. They are thin and flexible. They offer a light and silky mouthfeel when cooked. They are more tender and break easily.
Compared to rice noodles, egg noodles have a chewy texture. The eggs added to the mixture make the difference. They have a firmer texture and tend to maintain their shape better. As such, they are commonly used in dishes like chow mein or beef stroganoff.
Rice Noodle vs Egg Noodle: Cooking Time
Rice noodles are known for their quick cooking times. Typically, they are soaked in warm water until they soften up. Depending on the brand of the noodles, they take anywhere from 3 to 6 minutes to cook. You should be careful not to overcook them, as you can create a slushy mixture that you do not want to experience.
Egg noodles, on the other hand, require a little longer to cook. The dense nature means that you have to cook them for longer. Generally, cooking egg noodles should take anywhere from six to ten minutes.
Rice Noodle vs Egg Noodle: Taste
Rice noodles, due to the ingredients used, have a neutral taste. This allows them to absorb the flavors of the ingredients they are cooked with. This aspect makes these noodles versatile. You can use rice noodles in both savory and sweet dishes.
In comparison, egg noodles have a richer taste. The addition of eggs to the dough gives them a slightly savory and more satisfying flavor. Generally, rice noodles are best when you want the flavors of other components to stand out. On the other hand, egg noodles are best when you want them to add to the overall flavor of the dish.
Rice Noodle vs Egg Noodle: Nutritional Facts
Generally, both noodles are low in calories and fat content. A medium portion of egg noodles contains around 205 calories and 1.2g of fat. On the other hand, rice noodles have a lower fat and calorie content of about 162 calories and 0g of fat. Regarding protein content, egg noodles have slightly more protein content. This makes them a favorable option for individuals aiming to boost their protein intake.
Rice Noodle vs Egg Noodle: Dishes
Rice and egg noodles both have their own set of dishes where they shine. Rice noodles are an essential component in the famous Vietnamese Pho soup. They are also used in making vermicelli bowls, a bowl containing grilled meats, vegetables, and a tangy sauce. Other common dishes that use rice noodles are Pad Thai and Thai Boat Noodle Soup.
Egg noodles are commonly used in Chinese cuisine. One popular dish is the Lo Mein. This stir-fried noodle dish often includes a variety of vegetables, meat or seafood, and a savory sauce. Chow Mein is another Chinese dish that features stir-fried egg noodles. In this dish, the noodles are typically crispy and provide a delightful contrast to the other ingredients used.
Which One should you choose: Rice Noodle vs Egg Noodle?
Several factors come into place when choosing between egg noodles and rice noodles. If you are stuck between choosing one between the two, this section will give you tips on how to make your decision.
Ultimately, the most important thing is what you want. First, think of the desired mouthfeel. Rice noodles have a soft texture. In comparison, egg noodles are chewy and more substantial.
Rice noodles take the title for the shortest cooking time. They only need some minutes to cook. While egg noodles cook faster than most foods, they take longer to cook than rice noodles.
Lastly, think of the taste you want. Rice noodles have a mild and neutral flavor. They can absorb the flavor of accompanying ingredients and sauces. In comparison, egg noodles have a richer taste.
To wrap it all up, rice noodle vs egg noodle both have their unique characteristics and are widely used in various cuisines. Egg noodles are made from a combination of flour and eggs. Rice noodles are made from rice flour.
The decision on whether you should choose ice noodles or egg noodles all boils down to three aspects. These are the taste, cooking time, and ingredients at your disposal.
Frequently Asked Questions
Are rice noodles gluten-free?
Yes! They are free of gluten. They are made from rice flour. As such, rice noodles are suitable for people with gluten sensitivities.
Can I freeze egg noodles or rice noodles?
While you can, we do not recommend that you freeze cooked rice or egg noodles. They will become mushy and lose their taste when you thaw them. However, you can freeze uncooked noodles without messing with the quality.
Are rice noodles less fattening?
Rice noodles are generally considered less fattening compared to other varieties of noodles. They have a low fat content and fewer calories. Therefore, considering the different types of noodles, rice noodles are generally less fattening.