Sure, most recipes will leave a little room for imagination to the beholder (in other words, the cook).

Chakalaka, however, is a different story. After the base ingredients of onions, tomatoes and peppers, it seems like everyone has a unique spin on how to make a proper chakalaka. In all of our recipe research done here on Arousing Appetites, we’re both hard pressed to find a dish that had more diversity in recipe variation than chakalaka.

Despite all the creative liberties, one thing was abundantly clear across the board.

Chakalaka is absolutely, undeniably delicious.

chakalaka ingredients

What Is Chakalaka?

Given the diversity of the South African cuisine from which it hails, it is actually fairly apropos that chakalaka have so many different versions.

South African cuisine is often referred to as the “rainbow cuisine” because of its many influences. Starting with indigenous peoples like the Sotho and Nguni speaking tribes, South African recipes also have strong European influences as cultural remnants from eras of colonization. On top of that, migrant workers from South and Indo-Asia have contributed Malay, Indian and Indonesian culinary influences to the area as well… to name a few.

For chakalaka, the recipe supposedly hails from Johannesburg and the urban area of Soweto. Soweto borders the city’s southern mining belts and became the de facto home to black South Africans who were forcefully evicted by oppressive (oft European-controlled) city authorities. For those who found employment in the neighboring mines, the origins of chakalaka came from an effective way of combining leftover ingredients together into a nourishing yet still tasty meal to fuel a hard day’s work.

One of the more intriguing parts about chakalaka is that it’s hard to describe what it actually is as a recipe. Some recipes consider it as a condiment. Others as its own stew. And others even consider chakalaka to be a salad that’s simply been heated through the pan.

It is traditionally paired with mealie pap – a porridge made from corn meal – but also is commonly eaten with rice, with grilled meats, by itself… even as a side to soup.

Some (we) may say chakalaka is the swiss-army knife of recipes.

About the Recipe

At the foundation of it, the chakalaka recipe must include onions, tomatoes, bell pepper, curry and chilis. Another very common ingredient to have are heaps and heaps of grated carrots. From there, it’s completely up to you how you’d like to dress it up.

chakalaka

As part of a presumably Malay or Indian influence, most recipes of chakalaka will include a form of curry powder or curry paste to add a complex flavor. Other herbs, roots and spices that we’ve seen added include (but are clearly not limited to) peri peri, chili powder, white pepper, garlic, ginger, fresh coriander, fresh parsley, fresh thyme. We have great reason to suspect that this list could go on and on and on.

One ingredient in particular, however, caused for healthy disagreement and contention across chakalaka recipes. And yes, we mean literal disagreement in blog comments, recipe forums, YouTube comments and the rest.

chakalaka cooking

What makes this online debate so interesting is that it all revolves around beans. Most recipes we came across added cooked beans, commonly baked beans from a can pre-cooked in tomato sauce, to make the recipe more wholesome and give it more body.

Whatever you decide to add to your chakalaka, the process of bringing it together will be roughly the same. Start by frying the onions in oil along with perhaps garlic and most certainly the chilis. Then, you sequentially add your vegetables and spices into the pot, finally ending with your cooked beans… if you choose to add. End to end, chakalaka should take no more than 15-20 minutes to cook.

Our Take on the Recipe

In our research for this recipe, we were personally drawn more to versions of chakalaka that could serve just as much as a main meal as it could a condiment, which is why we chose our original reference recipe to be one with more ingredients.

chakalaka cooking

Rather than using canned beans pre-cooked in tomato sauce, however, we opted to take plain cannelloni beans and recreate the tomato sauce with the use of tomato paste and fresh tomatoes.

From there, we were a bit more liberal when it came to the inclusion of other spices. In addition to the touch of curry powder, we added white pepper, paprika, and freshly chopped thyme to add a depth of flavor to our chakalaka.

chakalaka cooking

For our chilis, we found that two serrano chilis – enough to pack a punch – was the perfect amount with seeds and all for the requisite spiciness needed for a chakalaka.

Whatever its originally intended use may have been, chakalaka is a fantastic recipe that quite literally goes well with anything and in any scenario. Enjoy!

chakalaka

What’s in your version of chakalaka? Comment below!

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chakalaka

Chakalaka


  • Author: Noreen
  • Total Time: 20 minutes
  • Yield: 8 people 1x

Description

Chakalaka in green beans, cut into small pieces.


Ingredients

Scale
  • 3 tablespoons coconut oil
  • 1 large onion, chopped for 2.5 cups
  • 2 cloves garlic, minced
  • 2 green chillis, sliced
  • 1 green bell pepper, diced for 1.5 cups
  • 1 handful green beans, cut into small pieces for 1 cup
  • 2 large carrots, diced and grated for 2 cups
  • 2 large tomatoes, diced for 2.5 cups worth
  • 1 15 oz can (425g) of cooked cannelloni beans
  • 2 tablespoons tomato puree
  • 1 handful fresh thyme, finely chopped
  • 1 teaspoons white pepper
  • 1 teaspoon paprika
  • 2 teaspoons curry powder

Instructions

  1. Heat a large stockpot with the coconut oil. Once hot, add the onions, garlic, and chilis
  2. Once the onions appear slightly translucent and to have “sweated” a bit, add the green beans and bell pepper to the stockpot and stir around
  3. After 1-2 minutes, add the carrots and the spices (white pepper, paprika, thyme, and curry powder). Add a small splash of water if the pot seems too dry, but otherwise stir the spice mixture thoroughly throughout the ingredients. Let simmer for 5 minutes together
  4. After 5 minutes, add the tomatoes and tomato puree and stir thoroughly. Cook for another 2 minutes
  5. Finally, add the beans and incorporate well into the tomato mixture. After ~3 minutes of simmering together, take off the heat. Chakalaka can be served both cold and hot, depending on your preference
  • Prep Time: 10 mins
  • Cook Time: 10 mins
  • Category: Side Dish
  • Cuisine: South African

Keywords: main meal recipe, bean recipe, veggies recipe