Itβs hard to deny theΒ special something and inherently festive spirit that fills the air around the holidays, and not just solely in the US.
Around the world β and across a large swathe of different traditions and customs β the holidays season give way to practices unique and special to this time of year. That a lot of these rituals include copious amounts of food is the icing on top, and it makes our Arousing Appetites quest of global culinary exploration all the more fun.
One of our favorite new traditions comes to us by way of Norway. Featuring cookies like sandkaker and more, itβs definitely one of theΒ sweetestΒ customsΒ weβll encounter.

Sandkaker, Jul, Syv SlagΒ and Cookies
Similar to the Finns and theirΒ joulutortut dessert, the Norwegian style of Christmas is starkly different than what you might expect based on the mainland European traditions, and thereβs a very good reason for this.
BeforeΒ Christianity spread rapidly around the continent, theΒ Scandinavians had long observed their own midwinter festival, and while Christian events like Christmas eventually did take hold, many of the traditions of the ancient JulΒ remained very much intact.
EnterΒ Jul
Fully understanding the original form of theΒ JulΒ celebration requires us to take a trip back to the startΒ of the Viking Age.
Until this time, the people inhabiting modern day Norway were more like a loosely tied coalition of farmers and merchants. Despite some of the earliest settlements discovered dating back thousands of years, the rate of societal development had been very much hampered by the harsh climate and conditions. Relative to thriving neighboring societies in the south like the Romans, the North really wasnβt all too happening.
Things changed by the end of the 8th century. Coinciding very conveniently alongside theΒ Medieval Warm Period, groups of Scandinavian traders began exploring new sea routes and theΒ new lands encountered. Spotting adequate and attractive farmlands as well asΒ new mercantile opportunities, these seafaring people β who would come to be the Vikings β launched a series of raids as one unified force. Facing very little resistance, the VikingsΒ easily settledΒ in areas like England, Ireland, France and even as far south as Spain.
Early on in the Viking Age, one of the cultureβs early defining characteristics was its pagan (i.e.Β non-Christian) and multi-theistic worship. In a time when Christianity was steadily sweeping over the rest of the continent, the Old Norse religion remained steadfast in paganism for a few extra centuries where multiple gods were recognizedΒ and natural events commemorated with special festivals.
Itβs in this pagan era of the early Viking Age where we see the semblances ofΒ JulΒ really formalize. As a way of garneringΒ good luck in the next seasonβs harvests, it was a Norse custom to offer an animal sacrifice to the pagan gods during the time the animal were fattest. This timeframe coincided around the midwinter timeframe, more specifically up to four weeks after the winter solstice. Alongside the sacrifice, it was also common for a host to brew plenty of ale and to prepare aΒ feast for the community to gorge on.
By the turn of the millennium, Christianity began to make its way into the Viking society as well,Β and with it came the notion of Christmas as the de facto wintertime celebration event. Nevertheless, much of the existing Norse customs remained intact in Viking culture and were, you could say, βreinvented.β
Jul is actually one primeΒ example of this βNorse steadfastness.β While the original harvest-related reasonΒ has lost significance and the celebration date has moved from mid-January to late-December, Christmas in Norway is very muchΒ a Jul-based celebrationβ¦ not the other way around.
The Seven Strokes
Nowadays, one of the funnest β andΒ sweetest β Norwegian Christmastime traditions is theΒ syv slag til Jul, or the βseven strokes of Christmas.β
What makes this tradition so particularly sweet is that it revolves entirely around cookiesβ¦ and a whole variety of them. As a way of bringing good luck to friends, family and the local community, itβs good form to have at least seven (considered a lucky number) different types of cookies to offer guests during the holiday season.
With plenty more than seven options of cookies to bake, no plate isΒ the same from one baker to the next. For those preparing their first syv slag, though, aΒ common recommendationΒ is to start with offering the following 7 types: a crispy buttery wafer likeΒ sandkaker,Β shaped gingerbread likeΒ pepperkaker,Β something deep fried likeΒ fattigmann,Β an griddle cake like goro,Β a hand molded cake likeΒ berlinerkranser,Β a traditional recipe like krumkakerΒ and perhaps even a fruit cake, Yule-log equivalent likeΒ Julekake. Thatβs really just the tip of the iceberg, and weβve seen more than 30 kinds of Norwegian cookie favorites be perfectly appropriate for the occasion.
Despite the ubiquity ofΒ syv slag in the modern Norwegian Christmas tradition, the tradition itself really isnβt all that old. The first inklings of the tradition and for Christmas cookie recipes date back only around 140 years agoΒ and coincide with theΒ iron stove becoming an everyday appliance in Norwegian homes. Before then, cakes, cookies and wafers were more closely linked to Easter traditions thanΒ Jul.
And yet, in this relativelyΒ short period, itβs the cookies like sandkaker that bring youΒ a correspondingΒ julfryd β Christmas spirit β that have taken over.

About the Recipe
When it comes to making sandkaker, thereβs actually very little to it. In fact, most of yourΒ time on the recipe is spent waiting rather thanΒ active time.
Youβll start preparing the dough for your sandkaker by creating a fat-flour base. Using your choice of either a pastry dough blender, a stand mixer or a food processor (on Amazon), youβll want to pulse together chunks of cold butter with your baking flour in a way very similarly to how youβd prepare a pie crust. One of the keys to this is that you donβt necessarily want all the butter to be cut into small pieces, and instead you should make sure there are discernible chunks of the fat still intact.

In order to get its nutty flavor, youβll next add in your almond-flavored ingredient. Depending on the recipe, this is the point where you might get called to add crushed almonds or more simply almond flour. The goal here is the same: to add the distinctive nut component to your sandkaker dough.

Finally, youβll round out the process by adding in some sugar and egg, which will yield you a sandkaker dough that is rather wet and sticky for now. Once you have it, youβll want to place your dough into the fridge and refrigerate it for at least 30 minutes.
Shaping and Baking the Sandkaker
After half an hour of resting, your dough will be noticeably less wet and sticky and instead be a little more malleable and generally easier to work with. This all is a very good thing considering that the next part is a crucial step in preparing delicious, crispy and thin sandkaker.

The easiest way to shape these sugary crisps is to press the dough against the mold of an existing shape. In our case, we pressed a circle of dough against mini tartΒ tins until it was very thinly and evenly spread across the entire surface area.

Here itβs a fine balance between not being too thin (and having it break prematurely) and being too thick, which is why weβd suggest you take enough dough to make a circle the size of a quarter in the palm of your hand.


After youβve repeated and molded enough of your sandkaker, simply pop it in the oven and let it bake for ~15 minutes. When itβs time to take them out, let these freshly baked sugar scones rest and cool a bit in their mold before popping them out. What this will do is help to keep them from breaking and cracking prematurely.

Once theyβre out of their mold, itβs time to enjoy yourΒ sandkaker and get in theΒ julfryd!

Our Take on the Recipe
While there were a lot of great recipes to choose from, we really liked the blog of an American expat living in Norway and cooking her way through Norwegian food. As a support of her own quest, we based our own sandkaker off of her original reference recipe.
Per usual, we still made some adjustments to her recipe, although perhaps one of the things we liked most was a change the recipe already contained. Most other sandkaker recipes called for crushed almonds, whereas this one called for a much simpler, less-work-involved almond meal. Since weβre fans of less work, the almond meal was here to stay.
Outside of that, we did change the type of flour used to a whole wheat pastry flour from Bobβs Red Mill, and we made our usual adjustment of swapping out regular sugar in place of coconut sugar. Like with most baked goods weβve made here on Arousing Appetites, this changed the color to be slightly darker on our own sugar scones, but we actually really liked how it turned out.
Another adjustment, albeit minute, that we made was to distinctly use grass-fed butter in our sandkaker. Generally, we leave it more as a suggestion that you use grass-fed butter instead of regular butter, but in the case of sandkaker, it actually led to a sturdier shell and β we believe β a richer flavor.
Thereβs otherwise little need to mess more with a recipe that already works and that only really features a handful of ingredients, and what youβll get is a delicious cookie that puts you in the perfect mood for any holiday celebration.
Enjoy!
How do you shape and bake your sandkaker? Comment below!



Sandkaker: Norwegian Almond Butter Wafers
- Total Time: 50 minutes
- Yield: 20 cookies 1x
Description
Sandkaker: Norwegian Almond Butter Wafers with grass-fed butter.
Ingredients
Cookie Dough
- 7 oz (or ~7 tablespoons) grass-fed butter
- 2 whole wheat pastry flour (we used [url:2]this one from Bobβs Red Mill[/url])
- 1 cup almond meal (and [url:3]this one from Bobβs Red Mill too[/url])
- 1 egg
- 1/2 cup coconut sugar
Toppings (Optional)
- Whipped cream
- Fresh berries
- Chocolate shavings
Instructions
Stage 1 β Create Sandkaker Dough
- Add your whole wheat pastry flour and butter into a food processor (on Amazon) or a stand mixer
- Pulse the two ingredients together several times to combine. Donβt over-pulse to melt the butter, but you want it to mix the two ingredients together to create pieces of flaky dough
- Add in your almond meal and again pulse again several times
- Add in your egg and coconut sugar, then mix until all your ingredients into a sticky dough
- Move your sandkaker dough from your mixer into a bowl, and refrigerate the dough for at least 30 minutes
Stage 2 β Bake your Sandkaker
- Preheat your oven to 350 degrees Fahrenheit
- Remove your sandkaker dough from the fridge, and set aside some pre-greased mini cake or tart pans (with removal bottoms, if you have them on-hand)
- Tear a small piece of your dough off and roll it in your palms into a ball shaped. Place it in the middle of your mini cake pan
- With the tips of your fingers, push the dough outwards to the edges of the mini tart pan. Continue until youβve reached the edges or until your dough can stretch no more. You want the dough to be as thin as possible, while still able to maintain itβs integrity
- Continue until youβve filled up all your mini tart pans or used up all your dough
- Take a fork and poke holes into the bottom of the dough, then place all your sandkaker into the oven and bake for 15 minutes
- After 15 minutes, remove your sandkaker from the oven, let cool and then carefully remove from the tart tins. And enjoy!
- Prep Time: 35 mins
- Cook Time: 15 mins
- Category: Dessert
- Cuisine: Norwegian
Keywords: almond dessert, butter dessert, almond butter pastry
These look so goodβnot too sweet at all π
Thanks Kristen! Indeed they are.. theyβre the perfect balance between a nutty flavor with just the right touch of sweetness. Let us know if you give them a try π
What a fascinating post, and these wafers look delicious!
Thank you Rachel! If you happen to give the recipe a whirl, let us know π
Delicious, what an elegant dessert!
Thank you Allie! Let us know if you end up making it π
Oh my goodness, these are BRILLIANT! I loved reading the history of these Sandkaker cookies. Weβre definitely going to have to give these a go this season.
Thanks Erin! Definitely keep us posted on how they turn out if/when you make them π
What a cute cookie! Iβd love to try these this holiday season!
Thanks Megan! If you give it a go, let us know how they turn out π